tasharab - Member

tasharab

Joined February 2010

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Weight History

Start Weight

186.0 lb

Lost so far: 10.8 lb

Current Weight

196.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 71.8 lb

tasharab's Weight History

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g

These delicious healthy pancakes will satisfy any breakfast craving.

cals: 90kcal | fat: 3.97g | carbs: 13.78g | prot: 2.81g

A mix of my favorites veggies with a touch of olive oil.

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g

Excellent oatmeal pancakes make for a smashing breakfast.

cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g

A tasty baked zucchini and egg recipe that's a great side dish.

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