|Start Weight:||(04 Jan 14) 266.0 lb|
|Current Weight:||(24 Jan 14) 254.0 lb|
|Goal Weight:||220.0 lb|
following: rwaller7483's own diet
performance: losing 2.5 lb a week
Had the same profile for ages, thought I may aswell update it.
Well, I'm a 6ft3 guy so take that into account if you're reading my weight! I've been hovering between the 210-220lb mark, which I'm still amazed by cos I peaked at around 330lb. I'll probably be on here less often than I have been now. When I piled the weight on I kinda didn't notice, now I'm at a point where I do notice the fluctuations so I won't be getting out of control again. I'm happier than I've ever been with my weight and I'm not far off where I want to be now, but I'm miles past where I ever thought I would be.