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perezbr
perezbr
Joined March 2009
Posts
45
Following
1
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
6.6 lb
Current Weight
181.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
16.4 lb
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perezbr's Weight History
view perezbr's complete history
perezbr's Latest Member Challenges
94
Wii Would Like to Play!
status:
Completed
ended:
11 May 09
view progress
view all perezbr's challenges
Following
Brendiona
last weighin:
gaining 0.1 lb a week
perezbr's Cookbook
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
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perezbr's Recent Food & Exercise
2 servings 10" Original Crust Pizza - Hawaiian BBQ Chicken
6 1/2 oz Baby Carrots
1 serving FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge
Running (jogging) - 5/mph
Weight Training (moderate)
Running - 6/mph
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perezbr's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
view all perezbr's groups
