Date started: 28 Dec 09

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 181.0 lb
01 Mar 17	260.0 lb	Reasonably Well
23 Aug 11	240.0 lb	Reasonably Well
05 Feb 10	178.0 lb	Reasonably Well
29 Jan 10	178.2 lb	Not Applicable
22 Jan 10	178.0 lb	Reasonably Well
04 Jan 10	179.0 lb	Reasonably Well
01 Jan 10	180.0 lb	Reasonably Well
28 Dec 09	181.0 lb	Not Applicable

Date started: 16 Dec 09

Date	Weight	How closely followed?	Goal: 100.0 lb Start: 184.0 lb
22 Dec 09	181.0 lb	Reasonably Well
16 Dec 09	184.0 lb	Not Applicable

Date started: 11 Sep 08

Date	Weight	How closely followed?	Goal: 100.0 lb Start: 188.3 lb
188-160 85.5-72.5:
14 Sep 09	177.0 lb	Poorly
28 Jul 09	170.0 lb	Reasonably Well
06 Jul 09	172.0 lb	Reasonably Well
30 Jun 09	172.0 lb	Reasonably Well
28 Jun 09	177.0 lb	Not Applicable
20 Jun 09	172.0 lb	Reasonably Well
15 Jun 09	172.0 lb	Reasonably Well
10 Jun 09	172.0 lb	Reasonably Well
07 Jun 09	173.0 lb	Not Applicable
03 Jun 09	173.0 lb	Reasonably Well
30 May 09	174.0 lb	Reasonably Well
27 May 09	176.4 lb	Poorly
12 Mar 09	174.2 lb	Poorly
03 Mar 09	174.2 lb	Poorly
16 Jan 09	170.4 lb	Reasonably Well
11 Jan 09	171.5 lb	Reasonably Well
05 Jan 09	172.0 lb	Reasonably Well
23 Dec 08	172.0 lb	Reasonably Well
11 Dec 08	171.7 lb	Reasonably Well
30 Nov 08	175.5 lb	Reasonably Well
31 Oct 08	176.4 lb	Reasonably Well
08 Oct 08	181.9 lb	Reasonably Well
02 Oct 08	183.0 lb	Poorly
25 Sep 08	182.1 lb	Reasonably Well
21 Sep 08	183.0 lb	Reasonably Well
20 Sep 08	187.0 lb	Poorly
13 Sep 08	186.5 lb	100%
11 Sep 08	188.3 lb	Not Applicable

Date started: 26 Aug 08

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 188.0 lb
08 Sep 08	188.3 lb	Not Applicable
05 Sep 08	185.2 lb	Reasonably Well
04 Sep 08	186.5 lb	Reasonably Well
03 Sep 08	187.2 lb	Poorly
31 Aug 08	186.3 lb	Reasonably Well
29 Aug 08	187.0 lb	Reasonably Well
28 Aug 08	187.8 lb	Poorly
26 Aug 08	188.0 lb	Not Applicable