Brendiona's Journal, 31 August 2008

186.3 lb Lost so far: 1.7 lb.    Still to go: 76.3 lb.    Diet followed reasonably well.

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394 kcal

Fat: 9.40g | Prot: 17.05g | Carb: 63.81g.   Breakfast: popsicle. Lunch: Fuze Slenderize Strawberry Melon, milk, go lean crunch. Dinner: fuze. Snacks/Other: gum. more...

2749 kcal

Activities & Exercise: Desk Work - 6 hours and 13 minutes, Sitting - 5 hours and 2 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 1 hour, Sleeping - 9 hours. more...