Brendiona's Journal, 07 June 2009

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Weigh In record (no journal entry) for 07 June 2009

173.0 lb Lost so far: 15.3 lb. Still to go: 73.0 lb. Diet followed N/A.

Diet Calendar Entries for 07 June 2009:

589 kcal

Fat: 25.15g | Prot: 17.77g | Carb: 75.75g. Breakfast: water . Lunch: water, green tea. Dinner: cheese burger, mustard potato salad. more...

2381 kcal

Activities & Exercise: Sitting - 13 hours, Standing - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Brendiona's own diet losing 0.9 lb a week


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tambixcore recorded a journal and a weigh in at 227.6 lb.

Other Member Diet Recent Activity

	serafano recorded a weigh in at 240.6 lb.
	tessiemae recorded a weigh in at 134.6 lb.
	JacKel_71 updated their Exercise Diary.
	tmcarm recorded a weigh in at 167.4 lb.
	khangee recorded a weigh in at 181.0 lb.
	VirginiaGentleman recorded a weigh in at 254.0 lb.
	wfgamble joined Challenge Lbs FALLing off.
	rburbage1 recorded a weigh in at 231.0 lb.

Brendiona's Journal, 07 June 2009

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Brendiona's weight history

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