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Weight History
showing entries 1 to 5 of 24
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04 November 2013
Have been away literally and figuratively for the last few days ... in D.C. working at a craft show. Ate very little as I was so busy -- and not hungry. Great exercise standing all day - 9 hours per day - too.
Happy to see that I lost a lb in the month since I've weighed in last -- a month ago. But, that's BAD -- only one lb in one month.
Still plugging away though. Had low sodium, low calorie canned soup for lunch. Brought three cans to the office.
Ate microwave popcorn bag for snack... 360 calories. Soup 200 calories.
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04 November 2013
Weigh-in:
221.0 lb
lost so far:
7.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
26 October 2013
Did not record food the last few days. Also got a reminder to weigh in. Again, my weight is not moving DOWN -- stuck -- no loss. Frustrating. Need to keep at it. Might try the Garcinia pills again ... not that I thought they did very much. Going to two yoga classes tomorrow, and one of them is a two hour class. Did Curves three x this week, and walked once. No ZUMBA either on Thurs. I am going to go to Zumba on Tues this week. Next weekend I am going to be in D.C. working at Craft show all weekend - not much chance to eat.
Will take healthy pita sandwiches.
Paula
(2 comments)
21 October 2013
Ate a lot of carbs and heavier food this weekend while away in NC. Amazing that my weight was not really up much this morning... Ate only one meal yesterday and that was brunch in NC. Then ate just a little BBQ and two slices of ciabatta in early evening. Back in line today ... and trying to use the steps more at work last week and this week. Back to Curves, Zumba, and Yoga this week.
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11 October 2013
Frustration --- back to the 223 weight this morning -- held at 222 for one day; why am I not dropping or holding consistent. I am exercisng most every day and keeping to 1900 calories or LESS every day!!!
It's a journey!
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