missyewhodat - Member

missyewhodat

Joined February 2011

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Following

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Weight History

Start Weight

218.0 lb

Lost so far: 8.0 lb

Current Weight

226.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 61.0 lb

I am married and have 1 daughter. I have an accounting degree, but I am happily a stay at home mom for now. I lost weight on Jenny Craig about 17 years ago, and slowly gained it back and then some, while working at a desk job. I had a commute and worked long hours. It did not leave me anytime to workout or exercise.

I have been up and down with my weight all my life. I have just decided it is time for me to gain control.

missyewhodat's Weight History

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missyewhodat's Latest Member Challenges

Lose 10 lbs by Spring break (March 13)

status:	Completed
ended:	13 Mar 11
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Getting started again with Wii Fit

status:	Completed
ended:	12 Mar 11
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Following

	Javadali
	last weighin: losing 0.4 lb a week

	rwgroot60
	last weighin: losing 0.0 lb a week

	Mamadukes6
	last weighin: gaining 2.9 lb a week

	redgirl1974
	last weighin: gaining 0.2 lb a week

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missyewhodat's Latest Photos

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50lb Weight Loss Challenge for Us
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missyewhodat's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

Mini Egg Sausage Quiches

A dozen of the tastiest breakfast muffins you could imagine.

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missyewhodat's Latest Posts

Getting enough fat on Atkins
Thank you Samsam26 for the website suggestion. You might also check out Linda's lowcarb menus and recipes. Lots of unique lowcarb recipes.

posted 02 Mar 2012, 14:22

pork rinds?
Great information everyone. This helped me too!

posted 02 Mar 2012, 14:01

Share your tips for getting the water in!
I agree. I drink more of anything when I use a straw. Now my choice of drink is water. However, I am using Crystal Light in it. I will continue to use the Crystal Light until my weight loss becomes stagnant. This will at least give me something else to cut back.

posted 24 Feb 2012, 16:04

Pecans
I love to add them to my salads. They are great on baby spinach salad with balsamic vinegar dressing and add crumbled bacon. The old me, used to add them to waffle or pancake batter. Maybe one day I will be able to enjoy them like that again.

posted 11 Oct 2011, 19:31

Need Atkins buddies
Hey! Can I come into this group? I restarted this weeks after being away for 6 months. I am looking to get back on track and get me under control. It worked before, so I know I can do it again.

posted 03 Oct 2011, 16:58

missyewhodat has submitted 5 posts