OMG....seems that I just can't make myself stick to this....I think I have a serious problem, I think I have a serious food addiction and lazy ass syndrome....working on it...been to the doctor, waiting for results to see why I have absolutely no energy....making myself walk at least one mile, three to four times a week. I'm so tired all of the time and I sit at work all day...it is a big problem. I ordered Zumba...gotta make myself get to it.