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mariposa96

Start Weight:	(03 Jan 10) 177.8 lb
Current Weight:	(02 Jun 10) 173.0 lb
Goal Weight:	150.0 lb

following: mariposa96's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jan 10

mariposa96's Weight History

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mariposa96's latest member challenges

467

40lb drop during this summer boot camp!

status:	Completed
ended:	14 Aug 10
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129

Habit in 5

status:	Completed
ended:	05 Apr 10
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mariposa96's buddies

	ellice on diet ellice's own diet
	last weighin: steady

mariposa96 has 1 buddy

mariposa96's cookbook

cals: 372kcal | fat: 16.42g | carbs: 12.29g | prot: 44.42g

Spicy Tilapia with Sweet and Sour Cabbage

A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried.

cals: 427kcal | fat: 3.42g | carbs: 56.49g | prot: 40.92g

Creole Tilapia

Cajun style fish and rice dish that is sure to please.

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mariposa96's journal

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19 January 2010

I am hoping this up swing is muscle not fat!

on diet mariposa96's own diet gaining 1.6 lb a week

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03 January 2010

I was amazed that my weight wasn't worse given the holidays. but I will have to start to workout to see real change.

on diet mariposa96's own diet

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mariposa96's Recent Food & Exercise

	1 serving Chicken Biscuit
	1 serving Live Blueberry Soy Yogurt
	1 serving TKY sandwich
	Dance (fast step, aerobic)
	Running (jogging) - 5/mph
	Swimming (moderate)

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mariposa96's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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