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lilshortybutch
lilshortybutch
Joined January 2011
Posts
17
Following
10
Followers
5
Weight History
Start Weight
230.0 lb
Lost so far:
13.0 lb
Current Weight
243.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
160.0 lb
Still to go:
83.0 lb
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lilshortybutch's Weight History
view lilshortybutch's complete history
lilshortybutch's Latest Member Challenges
142
Stronger core and abs in 6 weeks
status:
Completed
ended:
21 Feb 11
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bella611
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donnamary
last weighin:
gaining 0.6 lb a week
NightLilly
last weighin:
gaining 0.1 lb a week
asnead72
last weighin:
losing 0.2 lb a week
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lilshortybutch's Cookbook
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 430kcal | fat: 31.76g | carbs: 6.46g | prot: 29.41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
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lilshortybutch's Recent Food & Exercise
2 servings pizza sauce
2 servings pepperoni
6 oz itilan sausage
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