lets get movinglll

Joined August 2013

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Weight History

Start Weight

125.0 lb

Lost so far: 0 lb

Current Weight

125.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

125.0 lb

Still to go: 0 lb

lets get movinglll 's Weight History

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lets get movinglll 's Latest Member Challenges

No Evening munchies

status:	Completed
ended:	29 Jun 15
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Slim for Summer!

status:	Completed
ended:	20 Jun 15
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Following

	jross77
	last weighin: losing 0.9 lb a week

	Janie Price
	last weighin: steady

	Gisme
	last weighin: losing 2.3 lb a week

	Eschmidt01
	last weighin: gaining 0.5 lb a week

lets get movinglll 's Cookbook

cals: 235kcal | fat: 0.89g | carbs: 43.27g | prot: 14.56g

Breakfast/Lunch Smoothie

A nutritious smoothie to fill you up at breakfast or lunch.

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g

Baked Sweet Potato Fries

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g

Bulgur Chili

A wholesome and delicious bulgur chili.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

Egg and Veggie Casserole

A moist egg casserole with low fat cheeses and vegetables.

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g

Mango-Avocado Salad with Lime Vinaigrette

A fresh, filling summertime salad with tantalizing flavors.

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lets get movinglll 's Latest Posts

LOST 6KG IN 4 DAYS
Laughing

posted 05 Sep 2013, 09:01

lets get movinglll has submitted 1 post

lets get movinglll 's Recent Food & Exercise

	1 Lowfat Graham Crackers
	1 medium Apples
	1 serving Diamond of California Chopped Walnuts
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Yard Work (gardening)

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