Gisme - Member

Gisme

Joined November 2012

Posts

162

Following

Followers

Weight History

Start Weight

155.0 lb

Lost so far: 0 lb

Current Weight

155.0 lb
Performance: losing 2.3 lb a week

Goal Weight

115.0 lb

Still to go: 40.0 lb

Hello,

I have a Fatsecret member since Nov 2012. So far as of June 30 2013 I have lost 17 lbs and am now on Atkins where I plan to lose the rest of my weight and finally see the 120s again.

I enjoy working-out, jogging, and hiking. Have plans to be in the better shape then I have for the last 12 years and enjoy the health benefits that come with being thinner.

I can look forward to saying goodbye to my large waist, my unhealthy cravings for food that isnt good for me. I am especially looking forward to being able to buy clothing I like because it fits nicely! That is going to be great!

Gisme's Weight History

view Gisme's complete history

Gisme's Latest Member Challenges

162

Run/Walk/Jog to a Healthier You

status:	Completed
ended:	08 Jul 13
view progress

216

40lb Weight Loss Before Swimsuit Season

status:	Completed
ended:	02 Feb 13
view progress

view all Gisme's challenges

Following

	ferlengheti
	only visible to followers

	mommy_4_kiddos
	last weighin: gaining 0.1 lb a week

	AmberLaine
	last weighin: losing 2.2 lb a week

	megan4
	last weighin: losing 0.1 lb a week

view all

Gisme's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g

Black Bean Brownies

This recipe is just so good you would never think it's made with black beans.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g

Cauliflower Lasagna

A low carb, no pasta lasagna.

cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g

Iced Green Tea

A delicious refreshing summer drink.

cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g

Rosemary and Garlic Chicken Saute

A full of flavor savory chicken sauté.

view complete cookbook

Gisme's Latest Posts

Weight went up!
The Atkins bars also stalled my weight loss

posted 24 Oct 2013, 14:48

Atkins Ketosis and going over 50 net grams of carbs
I see you deleted all your posts too...so you dont look like a big hypocrite. Pretty cowardly too.

posted 16 Jul 2013, 20:43

Atkins Ketosis and going over 50 net grams of carbs
Ya you were around 116 when I joined six months ago. You are still the same. I was 164 when I joined and I am now 146. Seems to me I've beat you on the numbers. On another note...since you want to be so helpful..tell me how I block annoying trolls.

posted 16 Jul 2013, 20:23

Atkins Ketosis and going over 50 net grams of carbs
Ya Bella, thats why Ive lost 20 lbs since joining and you have stayed the same less one or two pounds since Ive joined.

Actions speak louder then words...so go blow hot air up your own tree.

posted 16 Jul 2013, 19:54

Atkins Ketosis and going over 50 net grams of carbs
Okay hunny....I guess you the boss of forums huh. I will post wherever I like. Dont know who you think you are anyways.

posted 16 Jul 2013, 19:33

Gisme has submitted 5 posts

Gisme's Recent Food & Exercise

	3 coffee cups Coffee with Cream
	1 serving Great Value Broccoli & Cauliflower
	1 cup Greek Salad
	Calisthenics (heavy, e.g. pushups)
	Swimming (slow)
	Walking (exercise) - 3.5/mph