kristipage - Member

kristipage

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

125.0 lb

Lost so far: 5.0 lb

Current Weight

120.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 0 lb

kristipage's Weight History

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

A quick and easy meal that's healthy and delicious.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

view complete cookbook

	1 cucumber with peel
	2/3 serving hunt's spaghetti sauce
	2/3 cup whole wheat spaghetti
	Tennis
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph