kristipage's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 5th: 1643 * 82%
fat: 50.96g
|
protein: 67.68g
|
carbs: 237.70g
- -
March 2011
Fri 25th: 362 * 18%
fat: 15.60g
|
protein: 10.40g
|
carbs: 47.00g
- -
Thu 24th: 1853 * 93%
fat: 63.10g
|
protein: 76.78g
|
carbs: 243.54g
- -
Tue 22nd: 1231 * 62%
fat: 14.05g
|
protein: 45.22g
|
carbs: 234.27g
- -
Mon 21st: 1216 * 61%
fat: 20.96g
|
protein: 63.39g
|
carbs: 201.75g
- -
Sat 19th: 2140 * 107%
fat: 65.45g
|
protein: 61.59g
|
carbs: 338.47g
- -
Fri 18th: 2165 * 108%
fat: 67.99g
|
protein: 84.80g
|
carbs: 307.50g
- -
Thu 17th: 1897 * 95%
fat: 63.04g
|
protein: 58.66g
|
carbs: 292.09g
- -
Wed 16th: 1986 * 99%
fat: 75.83g
|
protein: 87.03g
|
carbs: 251.71g
- -
Tue 15th: 1725 * 86%
fat: 56.93g
|
protein: 81.11g
|
carbs: 238.35g
- -
Mon 14th: 1952 * 98%
fat: 59.70g
|
protein: 67.87g
|
carbs: 317.06g
- -
Sat 12th: 2184 * 156%
fat: 78.30g
|
protein: 86.36g
|
carbs: 298.67g
- -
Fri 11th: 2124 * 152%
fat: 56.90g
|
protein: 99.17g
|
carbs: 312.17g
- -
July 2010
Thu 15th: 386 * 28%
fat: 15.47g
|
protein: 13.68g
|
carbs: 47.64g
- -
Tue 6th: 1525 * 109%
fat: 44.24g
|
protein: 58.72g
|
carbs: 228.44g
- -
June 2010
Tue 15th: 1656 * 118%
fat: 51.06g
|
protein: 54.84g
|
carbs: 254.17g
- -
May 2010
Tue 25th: 977 * 70%
fat: 18.64g
|
protein: 35.35g
|
carbs: 164.96g
- -
Mon 24th: 1048 * 75%
fat: 28.32g
|
protein: 53.83g
|
carbs: 145.91g
- -
Wed 19th: 1450 * 104%
fat: 42.89g
|
protein: 61.49g
|
carbs: 214.00g
- -
Tue 18th: 1551 * 111%
fat: 47.90g
|
protein: 74.76g
|
carbs: 213.55g
- -

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