jwfair
Joined March 2010
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Posts
333
Following
2
Followers
4
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Weight History
Start Weight
194.0 lb
Lost so far:
12.2 lb
Current Weight
181.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
6.8 lb
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 jwfair's Weight History
 Following
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Other Related Links
Members
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 jwfair's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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