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jutecup

Start Weight:	(28 Jul 12) 215.0 lb
Current Weight:	(16 May 13) 216.0 lb
Goal Weight:	150.0 lb

following: jutecup's own diet
performance: gaining 0.0 lb a week

Hi I'm 46, married and mother of two beautiful girls. I live in New Jersey but was born and raised in Philadelphia, PA. I work a full time job as a paralegal and take care of my family as well full time.
Life is good and can only get better. Gained most of my weight after the girls were born. Been on WW, Atkins, NutriSystem, etc. I'm tired of being tired all the time. I can't stand to look at myself. I feel terrible about myself. There's many reasons as to why I've gained all this weight and its all to do with unhappiness. I must make changes.

FatSecret member since: 22 Apr 11

jutecup's Weight History

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jutecup's latest member challenges

162

An Apple a Day Keeps the Fat at Bay

status:	In Progress
currently:	Week 1 of 2
end date:	Sunday 02 Jun 13
view progress

372

Weight loss for beginners - Biggest Loser

status:	Completed
ended:	25 Jun 12
view progress

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jutecup's buddies

	mayleesa on diet Atkins
	buddies only

	ctlss on diet The Primal Blueprint
	last weighin: losing 0.6 lb a week

	dezflo18 on diet dezflo18's own diet
	last weighin: steady

	MKDonahue on diet MKDonahue's own diet
	last weighin: steady

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jutecup's cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g

Zucchini Fries

A low carb, healthier alternative to regular fries.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

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jutecup's latest posts

2 weeks slump
Tewey - good philosophy!! It is most definitely an ongoing learning process with Atkins. I read as much as I can and try to absorb all the information, however I believe that I am "overthinking" everything and thereby making it difficult on myself. Simple is better.

posted 07 May 2012, 13:20

200 lbs, here I come
that is one of my goals....to be able to wear my engagement ring again. Its beautiful and has been sitting in a box for about 6 years.

posted 05 May 2011, 20:17

Things are looking up!
great job!!

posted 02 May 2011, 19:29

jutecup has submitted 3 posts

jutecup's journal

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16 May 2013

Today is our first day of The Biggest Loser contest at work!! I am inspired to kick some ass!!

on diet jutecup's own diet

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17 May 2012

Tired of eating salad!!!!

on diet Atkins

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jutecup's Recent Food & Exercise

	5 oz , boneless, cooked Chicken Breast
	1 10 raspberries Red Raspberries
	1 cup, fresh Cooked Spinach (from Fresh)
	Desk Work
	Walking (slow) - 2/mph
	Housework

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jutecup's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

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jutecup's Recent Activity

jutecup's own activity

	updated their Food Diary.
	commented on WonderWoman6806's journal.
	replied to Princesscyn's Group post - Hello Everyone.
	recorded a weigh in at 216.0 lb.

jutecup's Buddies

	mayleesa updated their Exercise Diary.
	ctlss recorded a journal.

Other Member Diet Recent Activity

	ColeBoyles recorded a weigh in at 132.6 lb.
	C-Dubz recorded a weigh in at 219.4 lb.
	joomjoom recorded a weigh in at 214.7 lb.
	leolya recorded a weigh in at 138.9 lb.
	ukfit recorded a weigh in at 156.0 lb.
	d1ablo recorded a weigh in at 185.8 lb.
	Leviant recorded a weigh in at 188.1 lb.
	cdees1993 recorded a weigh in at 228.4 lb.