	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

dezflo18

Start Weight:	(15 May 12) 245.0 lb
Current Weight:	(15 May 12) 245.0 lb
Goal Weight:	200.0 lb

following: dezflo18's own diet
performance: Steady

FatSecret member since: 15 May 12

dezflo18's Weight History

view dezflo18's complete history

dezflo18's latest member challenges

372

Weight loss for beginners - Biggest Loser

status:	Completed
ended:	25 Jun 12
view progress

164

Summer with a Bang

status:	Completed
ended:	13 Aug 12
view progress

view all dezflo18's challenges

dezflo18's buddies

	jutecup on diet jutecup's own diet
	last weighin: gaining 0.0 lb a week

	wassonc on diet My Lazy & Gluten Free Life
	last weighin: losing 1.4 lb a week

	blackbanditgirl on diet Calorie Counting!
	last weighin: losing 0.4 lb a week

	Holtzhausen on diet Holtzhausen's own diet
	not sharing weight

view all dezflo18's buddies

dezflo18's journal

add comment

17 May 2012

On Monday Im starting the Shakeology cleasnse! Has anyone does this before.

on diet dezflo18's own diet

(1 comment)

15 May 2012

So i have been trying to start getting healthy for the past 3 months. I start something and then I stop. I know I need to change and it starts now. I need ...

on diet dezflo18's own diet

view complete journal

dezflo18's Recent Food & Exercise

	1 tbsp parmesan
	1 tablespoon ranch
	1/2 cup slices cucumbers

view diet calendar

dezflo18's Recent Activity

dezflo18's own activity

No recent activity.

dezflo18's Buddies

	wassonc recorded a weigh in at 120.0 lb.
	jutecup updated their Food Diary.

Other Member Diet Recent Activity

	mytteb recorded a weigh in at 144.0 lb.
	AlvaRhino recorded a weigh in at 160.0 lb.
	Albert-Hall updated their Food Diary.
	Mikaracat updated their Food Diary.
	boazprince recorded a weigh in at 192.0 lb.
	alexruss recorded a weigh in at 122.5 lb.
	cmckain recorded a weigh in at 277.3 lb.
	CJT1217 commented on kingkeld's journal.