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justgarylee
justgarylee
Joined July 2010
Posts
55
Following
1
Followers
1
Weight History
Start Weight
202.0 lb
Lost so far:
11.0 lb
Current Weight
191.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
26.0 lb
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justgarylee's Weight History
view justgarylee's complete history
Following
Elixaveth
last weighin:
losing 1.0 lb a week
justgarylee's Latest Photos
At 198 on HHCG
in group
Very Low Calorie Diets
1 comment
Before HHCG at 236
in group
Very Low Calorie Diets
1 comment
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justgarylee's Recent Food & Exercise
1 cup pared, chopped cucumber
100 g Chicken Breast (Skin Not Eaten)
200 g spinach
Walking (brisk) - 4/mph
Desk Work
Walking (exercise) - 3.5/mph
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justgarylee's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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