Date started: 05 Aug 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 202.0 lb
11 Aug 11	191.0 lb	Reasonably Well
07 Aug 11	191.0 lb	100%
05 Aug 11	192.0 lb	100%
04 Aug 11	193.0 lb	100%
03 Aug 11	194.0 lb	100%
29 Jul 11	195.4 lb	100%
28 Jul 11	197.0 lb	Reasonably Well
26 Jul 11	200.0 lb	100%
25 Jul 11	201.0 lb	100%
20 Jul 11	203.0 lb	100%
10 Jul 11	212.0 lb	Not Applicable
05 Sep 10	197.4 lb	Poorly
04 Sep 10	198.2 lb	100%
03 Sep 10	200.0 lb	Reasonably Well
02 Sep 10	202.4 lb	100%
01 Sep 10	203.0 lb	Reasonably Well
31 Aug 10	203.0 lb	Not Applicable
27 Aug 10	192.8 lb	Reasonably Well
26 Aug 10	193.0 lb	100%
25 Aug 10	191.8 lb	100%
24 Aug 10	191.2 lb	100%
23 Aug 10	189.6 lb	100%
22 Aug 10	190.0 lb	100%
21 Aug 10	189.8 lb	100%
20 Aug 10	191.2 lb	100%
19 Aug 10	191.6 lb	Reasonably Well
18 Aug 10	190.6 lb	100%
17 Aug 10	191.6 lb	Reasonably Well
16 Aug 10	192.4 lb	100%
15 Aug 10	192.6 lb	100%
14 Aug 10	193.4 lb	100%
13 Aug 10	193.4 lb	100%
12 Aug 10	195.3 lb	Reasonably Well
11 Aug 10	194.7 lb	100%
10 Aug 10	198.2 lb	100%
09 Aug 10	198.6 lb	100%
08 Aug 10	198.6 lb	100%
07 Aug 10	200.2 lb	100%
06 Aug 10	200.8 lb	100%
05 Aug 10	202.0 lb	Not Applicable

Date started: 20 Jul 10

Date	Weight	How closely followed?	Goal: 174.0 lb Start: 208.0 lb
05 Aug 10	202.4 lb	Reasonably Well
04 Aug 10	203.9 lb	100%
03 Aug 10	205.0 lb	100%
02 Aug 10	208.1 lb	100%
01 Aug 10	210.7 lb	100%
31 Jul 10	214.0 lb	Poorly
30 Jul 10	209.5 lb	Reasonably Well
29 Jul 10	207.4 lb	Reasonably Well
22 Jul 10	206.1 lb	Reasonably Well
21 Jul 10	206.6 lb	Reasonably Well
20 Jul 10	206.6 lb	Reasonably Well