jbooty - Member

jbooty

Joined June 2010

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Following

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Weight History

Start Weight

175.0 lb

Lost so far: 5.0 lb

Current Weight

180.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 35.0 lb

jbooty's Weight History

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jbooty's Latest Member Challenges

12 week boot camp (HARDCORE)

status:	Completed
ended:	18 Oct 10
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294

Lose 10 pounds by August

status:	Completed
ended:	29 Jul 10
view progress

view all jbooty's challenges

Following

	GrnGoddess
	only visible to followers

	Tummies
	last weighin: losing 0.2 lb a week

	kdaxon
	last weighin: losing 0.1 lb a week

jbooty's Cookbook

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

French Crepes

Traditional French crepes with a few healthier changes.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 32kcal | fat: 0.28g | carbs: 7.78g | prot: 0.51g

Raspberry Sauce

A low-carb alternative to traditional cranberry sauce.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

view complete cookbook

jbooty's Recent Food & Exercise

	1 serving Giant Eagle 2% Reduced Fat Milk
	0.3 cup Cooked Mushrooms (Fat Added in Cooking)
	1 thin slice Red Onions
	Desk Work
	Running (jogging) - 5/mph
	Driving

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jbooty's Weight History

jbooty's Latest Member Challenges

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jbooty's Cookbook

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jbooty's Recent Food & Exercise