Date started: 02 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 147.0 lb
24 Oct 13	152.0 lb	Reasonably Well
29 Jul 13	155.0 lb	Reasonably Well
01 May 13	154.0 lb	Poorly
20 Apr 13	154.0 lb	Poorly
05 Apr 13	153.5 lb	Reasonably Well
14 Mar 13	152.5 lb	Reasonably Well
28 Feb 13	151.0 lb	Reasonably Well
22 Feb 13	152.0 lb	Reasonably Well
10 Feb 13	152.0 lb	Reasonably Well
27 Jan 13	152.0 lb	Reasonably Well
16 Jan 13	155.0 lb	Reasonably Well
05 Dec 12	158.0 lb	Reasonably Well
03 Dec 12	161.0 lb	Reasonably Well
05 Nov 12	155.0 lb	Reasonably Well
05 Sep 12	157.0 lb	Reasonably Well
13 Aug 12	152.0 lb	Reasonably Well
24 Jul 12	152.0 lb	Reasonably Well
14 Jul 12	152.0 lb	Reasonably Well
09 Jul 12	155.0 lb	Poorly
03 Jul 12	153.0 lb	Poorly
14 May 12	150.5 lb	Poorly
07 May 12	149.0 lb	Reasonably Well
03 May 12	150.8 lb	Reasonably Well
02 May 12	152.0 lb	Poorly
26 Apr 12	152.0 lb	Reasonably Well
19 Apr 12	151.8 lb	Reasonably Well
12 Apr 12	153.0 lb	Poorly
01 Apr 12	153.0 lb	Reasonably Well
27 Mar 12	154.0 lb	Poorly
19 Mar 12	154.0 lb	Poorly
29 Feb 12	154.0 lb	Reasonably Well
23 Feb 12	152.0 lb	Poorly
12 Dec 11	152.0 lb	Reasonably Well
28 Nov 11	153.5 lb	Poorly
28 Oct 11	151.0 lb	Poorly
08 Jun 11	150.0 lb	Poorly
06 Jun 11	149.5 lb	Poorly
12 Apr 11	148.5 lb	Poorly
07 Apr 11	146.5 lb	Poorly
30 Mar 11	146.0 lb	Poorly
08 Mar 11	145.0 lb	Reasonably Well
04 Mar 11	146.0 lb	Reasonably Well
02 Mar 11	147.0 lb	Not Applicable

Date started: 09 Jun 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 148.0 lb
22 Feb 11	143.0 lb	Reasonably Well
03 Feb 11	150.0 lb	Reasonably Well
12 Jan 11	150.0 lb	Poorly
06 Dec 10	145.0 lb	Reasonably Well
03 Dec 10	145.0 lb	Reasonably Well
29 Nov 10	147.0 lb	Poorly
18 Oct 10	149.0 lb	Poorly
17 Aug 10	147.5 lb	Poorly
02 Aug 10	146.5 lb	Reasonably Well
27 Jul 10	148.0 lb	Poorly
28 Jun 10	146.0 lb	Reasonably Well
21 Jun 10	146.0 lb	Poorly
15 Jun 10	147.0 lb	Poorly
09 Jun 10	148.0 lb	Not Applicable