evdonnalynn - Member

evdonnalynn

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

169.0 lb

Lost so far: 3.0 lb

Current Weight

172.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

140.0 lb

Still to go: 32.0 lb

evdonnalynn's Weight History

view evdonnalynn's complete history

evdonnalynn's Latest Member Challenges

Atkins Induction - March

status:	Completed
ended:	04 Apr 11
view progress

view all evdonnalynn's challenges

Following

	GrandmaIdaho
	last weighin: losing 0.2 lb a week

	Audraf
	last weighin: steady

	dross313
	last weighin: losing 5.6 lb a week

	Mommalisa
	only visible to followers

view all

evdonnalynn's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

view complete cookbook

evdonnalynn's Latest Posts

How Often Do you weigh yourself?
Every morning

posted 03 Mar 2011, 21:51

evdonnalynn has submitted 1 post

evdonnalynn's Recent Food & Exercise

	1 slice cheese
	1 oz tuna
	6 Almonds

view diet calendar

evdonnalynn's Groups

Dukan Dieters
Pierre Dukan's Diet

view all evdonnalynn's groups

evdonnalynn's Weight History

evdonnalynn's Latest Member Challenges

Following

evdonnalynn's Cookbook

evdonnalynn's Latest Posts

Other Related Links

Members

evdonnalynn's Recent Food & Exercise

evdonnalynn's Groups