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erica96
| Start Weight: | (11 Jul 12) 261.0 lb |
| Current Weight: | (09 Aug 12) 225.0 lb |
| Goal Weight: | 165.0 lb |
following: erica96's own diet
performance: losing 4.7 lb a week
The heaviest weight I've been is 261 lbs this year. The past 3 years I've weighed around 240 lbs. A few years ago I was at 180 and lost 30 lbs, so I know what it take to be successful. At that point I was running a lot and in really good shape--I worked my butt off to get there!
I gained most my weight back when I was pregnant, and even after my youngest was born I gained an extra 50 lbs.
I've really been up and down with my weight lately and realized I need to figure out NOW how I want to live my life.
I've taken up walking a lot, and workout videos. I also have been getting back into jogging.
At 5'7" my goal weight is 165 lbs.
My first goal is to get under 200 lbs, and then I should be weighing less than my husband too.
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| FatSecret member since: 12 Jul 11 |
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awe my little one told me my tummy looks smaller lol I'll take that complement :)
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30 lbs down!
on diet erica96's own diet losing 5.6 lb a week
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Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.
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