dbaley - Member

dbaley

Joined March 2010

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Weight History

Start Weight

130.0 lb

Lost so far: 6.1 lb

Current Weight

123.9 lb
Performance: gaining 0.0 lb a week

Goal Weight

116.4 lb

Still to go: 7.5 lb

dbaley's Weight History

cals: 120kcal | fat: 1.47g | carbs: 12.40g | prot: 16.90g

My favorite eggs, yummy and simple.

view complete cookbook

	0.2 serving Organic Valley 100% Grass-Fed Organic Whole Milk
	1 serving Denny's Egg, Fried / Basted (1)
	1 tbsp Pancake Syrup
	Desk Work
	Circuit Training
	Sitting

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.