Date started: 07 Dec 11

Date	Weight	How closely followed?	Goal: 116.4 lb Start: 130.0 lb
02 Mar 24	123.9 lb	Poorly
29 Jun 14	119.9 lb	Reasonably Well
17 Mar 14	119.9 lb	Poorly
14 Mar 14	118.0 lb	Reasonably Well
08 Mar 14	118.2 lb	Reasonably Well
05 Mar 14	117.6 lb	Reasonably Well
28 Feb 14	118.1 lb	Reasonably Well
24 Nov 13	119.7 lb	Reasonably Well
16 Nov 13	120.7 lb	Reasonably Well
14 Nov 13	119.8 lb	Reasonably Well
05 Oct 13	119.7 lb	Reasonably Well
27 Sep 13	120.1 lb	Poorly
20 Sep 13	120.2 lb	Poorly
05 Sep 13	120.7 lb	Poorly
29 Aug 13	121.0 lb	Poorly
22 Aug 13	117.9 lb	Poorly
15 Aug 13	118.3 lb	Poorly
31 Jul 13	117.5 lb	Poorly
22 Jul 13	117.2 lb	Reasonably Well
15 Jul 13	118.3 lb	Poorly
08 Jul 13	117.8 lb	Poorly
28 Jun 13	115.7 lb	Reasonably Well
21 Jun 13	114.9 lb	Reasonably Well
07 Jun 13	116.4 lb	Reasonably Well
30 May 13	117.1 lb	Poorly
15 May 13	114.9 lb	Poorly
08 May 13	116.2 lb	Reasonably Well
02 Apr 13	113.0 lb	Reasonably Well
25 Mar 13	113.6 lb	Reasonably Well
25 Feb 13	113.2 lb	Reasonably Well
18 Feb 13	112.0 lb	Reasonably Well
10 Dec 12	113.8 lb	Reasonably Well
15 Nov 12	115.2 lb	Reasonably Well
08 Nov 12	115.6 lb	Reasonably Well
01 Nov 12	115.5 lb	Reasonably Well
29 Aug 12	119.5 lb	Reasonably Well
13 Aug 12	121.5 lb	Reasonably Well
08 Aug 12	121.5 lb	Reasonably Well
10 Jun 12	123.5 lb	Reasonably Well
01 May 12	125.0 lb	Reasonably Well
13 Mar 12	124.0 lb	Reasonably Well
14 Jan 12	124.0 lb	Reasonably Well
14 Dec 11	125.0 lb	Reasonably Well
11 Dec 11	125.5 lb	Reasonably Well
10 Dec 11	126.0 lb	Reasonably Well
09 Dec 11	126.0 lb	100%
08 Dec 11	127.0 lb	100%
07 Dec 11	130.0 lb	Not Applicable

Date started: 09 Oct 10

Date	Weight	How closely followed?	Goal: 114.0 lb Start: 119.0 lb
03 Oct 11	122.0 lb	Poorly
08 Apr 11	119.0 lb	Reasonably Well
06 Apr 11	120.5 lb	Poorly
17 Jan 11	119.5 lb	Reasonably Well
09 Jan 11	118.5 lb	Poorly
09 Oct 10	119.0 lb	Not Applicable

Date started: 20 Mar 10

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 125.5 lb
14 Jun 10	114.0 lb	Reasonably Well
06 Jun 10	114.5 lb	Poorly
30 May 10	115.0 lb	Poorly
24 May 10	115.5 lb	Reasonably Well
16 May 10	117.0 lb	Reasonably Well
15 May 10	117.0 lb	Not Applicable
14 May 10	116.5 lb	Reasonably Well
12 May 10	118.0 lb	Reasonably Well
10 May 10	118.5 lb	Reasonably Well
09 May 10	120.0 lb	Reasonably Well
02 May 10	118.0 lb	100%
25 Apr 10	120.5 lb	Reasonably Well
24 Apr 10	120.0 lb	Reasonably Well
23 Apr 10	119.5 lb	Reasonably Well
20 Apr 10	120.5 lb	Reasonably Well
18 Apr 10	122.5 lb	Reasonably Well
11 Apr 10	121.0 lb	Reasonably Well
04 Apr 10	123.5 lb	Reasonably Well
27 Mar 10	123.5 lb	Not Applicable
20 Mar 10	125.5 lb	Not Applicable