Food database and calorie counter

Organic Valley

100% Grass-Fed Organic Whole Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

2.500g

Cholesterol

35mg

12%

Sodium

120mg

Total Carbohydrate

11.00g

Dietary Fiber

0.0g

Sugars

11.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

2mcg

13%

Calcium

330mg

25%

Iron

0.00mg

Potassium

430mg

Vitamin A

90mcg

10%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 24 10:05 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (52%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Organic Valley 100% Grass-Fed Organic Whole Milk

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Nutrition summary:

Calories

160

Fat

Carbs

11g

Protein

There are 160 calories in 1 cup (240 ml) of Organic Valley 100% Grass-Fed Organic Whole Milk.

Calorie breakdown: 52% fat, 28% carbs, 20% protein.

Related Milk from Organic Valley:

Organic Skim Milk
Organic Fat Free Milk
Lactose Free Whole Milk
Lactose Free Fat Free Milk
2% Milk
Ultra 2% Reduced Fat Milk
	find more organic valley milk products

More Products from Organic Valley:

Organic Raw Mild Cheddar Cheese
Ghee Clarified Butter
Organic Cream Cheese
Snack Sticks Pepper Jack Cheese
Organic Whole Milk Ricotta Cheese
	view all organic valley products

Other Types of Milk:

Whole Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk
2% Fat Milk
Milk
	view more milk nutritional info

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