dasuri - Member

dasuri

Joined October 2013

Posts

Following

Followers

Weight History

Start Weight

330.0 lb

Lost so far: 19.0 lb

Current Weight

311.0 lb
Performance: losing 5.8 lb a week

Goal Weight

180.0 lb

Still to go: 131.0 lb

dasuri's Weight History

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dasuri's Latest Member Challenges

Loose 20lbs for X'mas

status:	Completed
ended:	29 Dec 13
view progress

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Following

	DeaconDave
	last weighin: steady

dasuri's Cookbook

cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g

Sausage Onion Cheese Quiche

Low carb, no crust mini quiches.

cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g

Red Cabbage Meatloaf

Lean beef meatloaf studded with red cabbage and onions.

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g

Cauliflower Soup

Cauliflower soup with turkey bacon and cheddar cheese.

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g

Sausage Frittata

A tasty hot sausage frittata, perfect for any time of the day.

cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g

Beef and Asparagus Stir-Fry

Asian style beef stir-fry with asparagus and mushrooms.

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dasuri's Recent Food & Exercise

	5 stalks medium Celery
	1 cup Asparagus (Solids and Liquids, Canned)
	273 g Skinless Chicken Breast
	Walking (moderate) - 3/mph

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dasuri's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

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dasuri's Weight History

dasuri's Latest Member Challenges

Following

dasuri's Cookbook

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dasuri's Recent Food & Exercise

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