showing entries 1 to 5 of 13
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16 April 2014

Weigh-in: 311.0 lb lost so far: 19.0 lb still to go: 131.0 lb Diet followed reasonably well
   add comment losing 5.8 lb a week

24 March 2014

Weigh-in: 330.0 lb lost so far: 0 lb still to go: 150.0 lb Diet followed N/A

09 December 2013

Weigh-in: 297.4 lb lost so far: 10.6 lb still to go: 117.4 lb Diet followed reasonably well
   add comment losing 3.7 lb a week

06 December 2013

Weigh-in: 299.0 lb lost so far: 9.0 lb still to go: 119.0 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

22 November 2013

I am struggling. First of all I want to make it clear that I am not making excuses, I believe that I am responsible for every pound I have gained and lost. I just don't know how to handle things sometimes.

My husband and I watch our grandkids, ages 8 and 2, sometimes for days or even weeks. I am not looking for sympathy, but the reason we take care of the children for some extended time periods is because their Dad has health problems that started 2 1/2 years ago and he has been in the hospital several times. The hospital is over 2 hours away. It's been very hard on all of them and we love them all so very much, we are very happy to help.

Now for my problem...for various reasons, not just having the grandkids here but also personal problems, I go off my food plan for days or weeks. Again, I am responsible for this. But I am feeling very depressed with only losing 7 lbs in 1 1/2 months. I have lost some of the same pounds several times. I have a lot more to lose, a lot more, and I can't keep up this up and down trend. I don't know how to handle the bad food times.

For example, we have a wedding to go to tomorrow. There will be lots of food and drinks for everyone. I don't know what to do. Wedding food in this part of the country is a really good meal, lots of starches. Then next week is Thanksgiving, also really good food mostly starches. If I eat at both of these occasions it will be another couple weeks before I show a loss.

Sorry if this sounds bad but I suffer from depression/anxiety pretty bad and I am really down right now. Please excuse me, I probably shouldn't have shared this especially today. I AM NOT LOOKING FOR SYMPATHY



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