dacia DG
Joined May 2012
Posts
18
Following
2
Followers
2
Weight History

Start Weight
220.0 lb
Lost so far: 3.0 lb

Current Weight
223.0 lb
Performance: losing 0.1 lb a week

Goal Weight
156.0 lb
Still to go: 67.0 lb

dacia DG's Weight History


dacia DG's Latest Member Challenges

48
  Drink Double (more) Water!
status: Completed
ended: 13 Apr 15
view progress
 
  
136
  8 Cups of Water a Day
status: Completed
ended: 21 May 12
view progress
 


Following

denimdol46
last weighin: losing 0.6 lb a week Down
 
jcaines
last weighin: losing 2.1 lb a week Down


dacia DG's Cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 133kcal | fat: 6.13g | carbs: 12.21g | prot: 8.59g
Tofu and Vegetable Compote
A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu.
cals: 38kcal | fat: 0.22g | carbs: 8.80g | prot: 0.95g
Carrot Soup
A low calorie vegan soup that is hearty and delicious.
cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g
Winter Squash Soup
Extremely low calorie, nonfat healthy veggie soup.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

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