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dacia DG
dacia DG
Joined May 2012
Posts
18
Following
2
Followers
2
Weight History
Start Weight
220.0 lb
Lost so far:
3.0 lb
Current Weight
223.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
156.0 lb
Still to go:
67.0 lb
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dacia DG's Weight History
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dacia DG's Latest Member Challenges
48
Drink Double (more) Water!
status:
Completed
ended:
13 Apr 15
view progress
136
8 Cups of Water a Day
status:
Completed
ended:
21 May 12
view progress
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Following
denimdol46
last weighin:
losing 0.6 lb a week
jcaines
last weighin:
losing 2.1 lb a week
dacia DG's Cookbook
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 133kcal | fat: 6.13g | carbs: 12.21g | prot: 8.59g
Tofu and Vegetable Compote
A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu.
cals: 38kcal | fat: 0.22g | carbs: 8.80g | prot: 0.95g
Carrot Soup
A low calorie vegan soup that is hearty and delicious.
cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g
Winter Squash Soup
Extremely low calorie, nonfat healthy veggie soup.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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dacia DG's Recent Food & Exercise
1
medium
Gala Apples
1 oz Mixed Nuts
1 serving Kirkland Signature Multigrain Whole Wheat Bread
Desk Work
Driving
Standing
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