cohen moore - Member

cohen moore

Joined March 2013

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Weight History

Start Weight

156.5 lb

Lost so far: 4.6 lb

Current Weight

151.9 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 19.6 lb

cohen moore's Weight History

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

A warming cauliflower, potato and leek casserole.

cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g

A great low-carb snack or side.

cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g

A guilt free, yummy twist on the pizza muffin

cals: 199kcal | fat: 9.05g | carbs: 23.87g | prot: 6.27g

Delicious and easy to make soup.

view complete cookbook

	1 small apple
	2 small tangerine
	1 ham cheese sandwich mayonaise
	Pilates
	Walking (brisk) - 4/mph

Teens with 10-25 lbs to Lose
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