cimler
Joined February 2010
Posts
8
Following
6
Followers
6
Weight History

Start Weight
233.0 lb
Lost so far: 16.0 lb

Current Weight
217.0 lb
Performance: losing 2.8 lb a week

Goal Weight
140.0 lb
Still to go: 77.0 lb

cimler's Weight History


Following

DeniseTra
last weighin: gaining 0.2 lb a week Up
 
brendag55
last weighin: losing 0.2 lb a week Down
red0918
last weighin: gaining 0.2 lb a week Up
 
jes1red
last weighin: losing 1.9 lb a week Down


cimler's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 434kcal | fat: 38.93g | carbs: 17.39g | prot: 9.15g
Creamy Mushroom Soup
For those on a low carb diet who miss their creamy mushroom soups, look no further.
cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 251kcal | fat: 10.62g | carbs: 12.81g | prot: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
view complete cookbook

cimler's Latest Posts

Starting weight
Thanks Tink! I didn't notice your response or I could have figured this out sooner. Very Happy
I'm new at this and hope to get the hang of it soon... Smile
posted 03 Feb 2010, 19:08
Starting weight
Okay, so if you read this post... I finally found how to add historical weight.
posted 03 Feb 2010, 19:06
Starting weight
I just joined this website and I have to tell you that I LOVE IT!!! There's only one problem... How do I change my starting weight? I want it to show that I started 10lbs heavier than I am today. That's a HUGE accomplishment for me and I want to be able to show it.
I started Atkins almost a month ago and feel I've been somewhat succesful. I know 10lbs is a lot to lose in a month but I know others who have lost 20 in the same amount of time so I'm not going to brag too much.
Anyway, if someone can help me out... That would be great and if it can't be changed, I'm fine with that too! Very Happy
posted 03 Feb 2010, 17:23
cimler has submitted 3 posts

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cimler's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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