Servings: 1
Meal Type:
Main Dishes
|
Member Recipe
Cheesy Broccoli Chicken
An easy chicken dinner.
Ingredients
Directions
- Cook chicken on a grill like a George Foreman.
- Boil broccoli.
- Add shredded cheese.
- Mix all together.
- Optional to serve over brown rice.
|
average member rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
|
|
|
on Fat Smash Diet (phase 1: detox phase):
| Cheese |
|
Not OK*
|
| Chicken and Poultry Products |
|
Not OK*
|
| Vegetables and Vegetable Products |
|
OK*
|
| food groups ordered by calorie contribution to recipe. |
|
 Comments
Easy, delicious, good for you & Great for the whole Family!
19 Apr 08 by member: treysmommy
|
| |
|
|
| |
rate this recipe
You must sign in to vote
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 96
Calories 251
|
| |
| % Daily Values* |
|
Total Fat
10.62g
|
16% |
| |
Saturated Fat
6.017g
|
30% |
| |
Polyunsaturated Fat
0.537g
|
|
| |
Monounsaturated Fat
2.855g
|
|
|
Cholesterol
68mg
|
23% |
|
Sodium
277mg
|
12% |
|
Potassium
792mg
|
|
|
Total Carbohydrate
12.81g
|
4% |
| |
Dietary Fiber
4.7g
|
19% |
| |
Sugars
3.24g
|
|
|
Protein
28.24g
|
|
| |
| Vitamin A
29% |
| Vitamin C
272% |
|
| Calcium
29% |
| Iron
11% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|