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aznangel118
aznangel118
Joined February 2012
Posts
61
Following
0
Followers
0
Weight History
Start Weight
228.0 lb
Lost so far:
58.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
20.0 lb
Follow
Lower calorie intake
Lower carb intake
------------------
Eat more high fiber foods
aznangel118's Weight History
view aznangel118's complete history
aznangel118's Latest Member Challenges
65
Start a habit - Healthy Carbs
status:
Completed
ended:
11 Mar 12
view progress
170
100 Daily Crunches
status:
Completed
ended:
23 Mar 12
view progress
view all aznangel118's challenges
aznangel118's Cookbook
cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g
Creamy Egg Salad
A creamy, delicious egg salad that's perfect alone or in a sandwich.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
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aznangel118's Recent Food & Exercise
5
medium
Strawberries
1
medium
Fuji Apples
2 oz, raw, yields Red Onions
Driving
Boxing
Housework
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