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Source: Generic

Strawberries

Nutrition Facts

Serving Size 1 medium (1-1/4" dia)

Amount Per Serving

Calories from Fat 0

Calories 4

% Daily Values*

Total Fat 0.04g

Saturated Fat 0.002g

Polyunsaturated Fat 0.019g

Monounsaturated Fat 0.005g

Cholesterol 0mg

Sodium 0mg

Potassium 18mg

Total Carbohydrate 0.92g

Dietary Fiber 0.2g

Sugars 0.56g

Protein 0.08g

Vitamin A 0%

Vitamin C 12%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: strawberries, NS as to raw, cooked, canned, or frozen

Contains these Food Groups:

Fruit and Fruit Juices

Nutrition summary:

	There are 4 calories in 1 medium Strawberry.
	Calorie break-down: 8% fat, 96% carbs, 0% protein.
	Calculated Weight Watchers® points: 0 points.
	Estimated Net Carbs (non-fiber carbs): 0.72g.

Common serving sizes:

Serving Size	Calories
1 small (1" dia)	2
1 medium (1-1/4" dia)	4
1 large (1-3/8" dia)	6
1 oz yields	9
1 extra large (1-5/8" dia)	9
1 cup whole	46
1 cup halves	49
1 cup, NFS	49
1 cup sliced	53
1 cup pureed	74
1 pint, as purchased, yields	114

Related types of Strawberries:

	Strawberries
	Frozen Strawberries
	Strawberries in Syrup (Cooked or Canned)
	Frozen Strawberries with Sugar
	Strawberry Juice
	Unsweetened Frozen Strawberries
	view more strawberries nutritional info

Related types of Berries:

	Berries
	Blueberries
	Raspberries
	Blackberries
	Dried Cranberries (Sweetened)
	view more berries nutritional info

Contains these Ingredients:

12 g Strawberries

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