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Weight History
showing entries 16 to 20 of 24
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05 February 2014
ok, plus about 700 grams of potato and meat pie :)
so about additional 2000 Kcal. about 1k overboardd but thats ok :)
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04 February 2014
ok another 600 grams of various pies. so about 1800 kcal more which make is OK :)
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04 February 2014
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
03 February 2014
u redu je to. nisam mogo da nadjem sirnicu koje sam pojeo cca 600 grama a sto bi trebalo biti oko 1800 kalorija (masna je bila) i mog licnog kolaca od 405-6 kcal... tako da je to, kao sto rekoh, u redu :)
mislim 3k kcal
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21 January 2014
jos cca 700 grama sarme sto je cca 500 kalorija i mozda 20tak grama proteina tako da opet imam oko 3k kcal za danas i dovoljno proteina. Tako da je to oko
3100 kcal
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