avdan's Journal, 03 February 2014

u redu je to. nisam mogo da nadjem sirnicu koje sam pojeo cca 600 grama a sto bi trebalo biti oko 1800 kalorija (masna je bila) i mog licnog kolaca od 405-6 kcal... tako da je to, kao sto rekoh, u redu :)

mislim 3k kcal

Diet Calendar Entry for 03 February 2014:
829 kcal Fat: 40.16g | Prot: 66.54g | Carb: 52.71g.   Breakfast: Kefir, Plain Halvah, Sweet or Dark Chocolate. Lunch: Baked or Broiled Cod. Dinner: Kefir, Whole Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



avdan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.