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ok, plus about 700 grams of potato and meat pie :)
so about additional 2000 Kcal. about 1k overboardd but thats ok :)
Diet Calendar Entry for 05 February 2014:
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1953 kcal
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Fat: 92.16g | Prot: 105.07g | Carb: 192.19g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. Lunch: Bananas, Plain Halvah, Beef Jerky, tahin pasta, kikiriki puter, Whole Wheat Bread, Kidney Beans (with Salt, Cooked, Boiled). Dinner: Milk Chocolate Candies (with Almonds). more...
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