avdan's Journal, 06 February 2014

u redu je, opet cca 5-600 grana pita, uglavnom zeljanica...
znaci plus cca 1200 kcal...
znaci cca 3500 kcal.

Diet Calendar Entries for 06 February 2014:
2355 kcal Fat: 95.31g | Prot: 136.73g | Carb: 247.18g.   Breakfast: Kefir, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. Lunch: Egg, Beef Jerky, Olive Oil, Plain Halvah. Dinner: Coca-Cola Coco-Cola Classic (12 oz), pavlaka, GAUDA paladin. Snacks/Other: esentijal, pita od jabuka. more...
2548 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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