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Weight History
showing entries 21 to 24 of 24
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21 January 2014
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed 100%
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gaining 7.7 lb a week
20 January 2014
sarme malo vise od pola kile ali ona nema puno kalorija jer je puno vise kupusa nego mesa :)
mozda 250 kalorija, tako da ima mozda 15tak grama proteina.
poslije cu popiti onaj essential whey (53 grama) a to je jos 25-6 grama proteina i zivili!
znaci generalno na ovih 2950 kalorija jos cca 450, dakle, cca 3400...
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19 January 2014
loosing weight, gotta eat more...
Weigh-in:
169.8 lb
lost so far:
2.2 lb
still to go:
0 lb
Diet followed 100%
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losing 0.9 lb a week
02 January 2014
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
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