anbotterman - Member

anbotterman

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

126.0 lb

Lost so far: 4.0 lb

Current Weight

122.0 lb
Performance: losing 0.1 lb a week

Goal Weight

113.0 lb

Still to go: 9.0 lb

Still trying to get rid of my college weight and all the unhealthy habits I picked up along the way. I know how to eat healthy and exercise, it's just a matter of making myself do it and becoming dedicated to the lifestyle. I went from barely being able to run a mile on the treadmill to running my first half marathon Oct 31, 2010! I'm working on fine tuning everything so one day I can see some abs!

anbotterman's Weight History

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Following

	thecoach
	last weighin: gaining 0.2 lb a week

	shorttie115
	last weighin: gaining 0.1 lb a week

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	Foodlady
	last weighin: losing 0.6 lb a week

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anbotterman's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

view complete cookbook

anbotterman's Latest Posts

Height/Weight/Size
Height 5'3"
Weight 125 lbs
Waist 29"
Pants Size 6
Shirt Size S/M

I'm not really concerned with sizes. I always wanted to be a size 0 but I've got some thighs and a butt! Now, I just want to feel good in whatever I'm wearing!

posted 27 Oct 2010, 15:36

Energy Drinks
Steelers fan,

The reason I created this topic is to discuss how much worse energy drinks are than coffee, not to discuss spam. I appreciate you wanting to participate but I think you're here for the wrong reasons. I noticed that a lot of your posts are so negative. Please be nice.

For everyone else, thanks for all the feedback!

posted 23 Oct 2010, 08:54

Pumpkin Pie for breakfast!
I'm so excited to try this. I just bought Greek yogurt and haven't decided what to do with it yet and this sounds amazing! One of the reasons I love fall so much is making desserts with pumpkin. And I won't feel guilty for having this for breakfast!! Smile

posted 22 Oct 2010, 14:45

I blew it
Sounds like what I did for lunch today. I planned on having baked chicken breast, peas and carrots, cottage cheese and an apple BUT my co-workers (who are all men and can eat whatever they want) convinced me to go out to lunch. So, I had a fried chicken sandwich with cheese fries. Mmmmm,... it was good though! I'll consider that my cheat for the week and move on.

posted 22 Oct 2010, 14:09

Go all the way down to articles and click on the 10 top diet myths
MomofTwoGirls,... thanks for the laugh today LOL!!

posted 22 Oct 2010, 08:49

anbotterman has submitted 5 posts

anbotterman's Recent Food & Exercise

	1/2 cup Cream (Half & Half)
	1 medium Fuji Apples
	1/2 serving BSN Syntha-6 Cookies & Cream Protein Shake
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Desk Work