Food database and calorie counter

BSN

Syntha-6 Cookies & Cream Protein Shake

Nutrition Facts

Serving Size

1 scoop (47 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

75mg

25%

Sodium

170mg

Total Carbohydrate

14.00g

Dietary Fiber

7.0g

25%

Sugars

4.00g

Includes 2.00g Added Sugars

Protein

22.00g

Vitamin D

Calcium

150mg

12%

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 23 05:01 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (24%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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BSN Syntha-6 Cookies & Cream Protein Shake

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Nutrition summary:

Calories

190

Fat

Carbs

14g

Protein

22g

There are 190 calories in 1 scoop (47 g) of BSN Syntha-6 Cookies & Cream Protein Shake.

Calorie breakdown: 24% fat, 30% carbs, 47% protein.

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