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Web Mistress

Start Weight:(30 Sep 08) 159.0 lb
Current Weight:(17 Nov 08) 157.0 lb
Goal Weight:140.0 lb
following: Web Mistress's own diet
performance: losing 0.6 lb a week
FatSecret member since: 10 Jun 08

Web Mistress's Weight History


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Web Mistress's buddies

fmstatic73
on diet The South Beach Diet
not sharing weight
   
Web Mistress has 1 buddy



Web Mistress's cookbook

cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
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Web Mistress's journal

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21 July 2008

Trying to get back on track!
on diet The South Beach Diet  
(1 comment)

11 June 2008

I don't think I'm eating enough throughout the week. I'm going to aim for around 1578.
on diet The South Beach Diet  
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Web Mistress's Recent Food & Exercise

  1 serving pineapple chunks
  1 serving Lean Pocket
  1 serving Quaker Oatmeal to Go
  Running (jogging) - 5/mph
  Running (jogging) - 5/mph
  Calisthenics (light, e.g. home exercise)
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Web Mistress's Recent Activity

Web Mistress's own activity

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recorded a weigh in.
updated their food diary.
recorded a weigh in.

Web Mistress's Buddies

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Other Member Diet Recent Activity

loosinisfun recorded a journal entry.
ME89 recorded a weigh in.
blossom888 updated their food diary.
ErikaPlease updated their exercise diary.
Chewstar recorded a weigh in.
justgraham recorded a weigh in.
lleh recorded a journal entry.
cjay527 commented on Gabbie's journal.
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