December 2014 |
Wed 17th: |
792 *
|
44%
|
fat: 17.66g |
| |
protein: 28.41g |
| |
carbs: 147.48g |
|
-
|
-
|
Thu 11th: |
699 *
|
39%
|
fat: 26.30g |
| |
protein: 11.78g |
| |
carbs: 115.34g |
|
1798*
|
1099
|
Mon 8th: |
733 *
|
41%
|
fat: 12.75g |
| |
protein: 41.91g |
| |
carbs: 117.75g |
|
-
|
-
|
Fri 5th: |
1647 *
|
92%
|
fat: 53.47g |
| |
protein: 98.98g |
| |
carbs: 209.54g |
|
1969*
|
322
|
Thu 4th: |
1284 *
|
71%
|
fat: 46.23g |
| |
protein: 76.89g |
| |
carbs: 171.62g |
|
2194*
|
910
|
Wed 3rd: |
1285 *
|
71%
|
fat: 50.37g |
| |
protein: 65.96g |
| |
carbs: 161.22g |
|
1804*
|
519
|
Tue 2nd: |
1445 *
|
80%
|
fat: 49.86g |
| |
protein: 59.82g |
| |
carbs: 213.33g |
|
2068*
|
623
|
Mon 1st: |
1220 *
|
68%
|
fat: 43.92g |
| |
protein: 62.43g |
| |
carbs: 156.74g |
|
1919*
|
699
|
November 2014 |
Sun 30th: |
1087 *
|
60%
|
fat: 26.41g |
| |
protein: 46.99g |
| |
carbs: 191.38g |
|
2005*
|
918
|
Tue 25th: |
660 *
|
37%
|
fat: 20.50g |
| |
protein: 25.90g |
| |
carbs: 106.09g |
|
-
|
-
|
Mon 24th: |
680 *
|
38%
|
fat: 19.83g |
| |
protein: 27.86g |
| |
carbs: 121.82g |
|
2009*
|
1329
|
Fri 21st: |
749 *
|
42%
|
fat: 24.31g |
| |
protein: 22.67g |
| |
carbs: 115.75g |
|
1964*
|
1215
|
Thu 20th: |
596 *
|
33%
|
fat: 12.58g |
| |
protein: 24.17g |
| |
carbs: 110.09g |
|
1931*
|
1335
|
Wed 19th: |
765 *
|
42%
|
fat: 21.72g |
| |
protein: 32.43g |
| |
carbs: 120.35g |
|
1931*
|
1166
|
Tue 18th: |
835 *
|
46%
|
fat: 27.05g |
| |
protein: 29.53g |
| |
carbs: 131.59g |
|
-
|
-
|
Mon 17th: |
645 *
|
36%
|
fat: 19.87g |
| |
protein: 32.58g |
| |
carbs: 88.15g |
|
1990*
|
1345
|
Fri 14th: |
342 *
|
19%
|
fat: 5.80g |
| |
protein: 9.78g |
| |
carbs: 66.59g |
|
-
|
-
|
Thu 13th: |
603 *
|
34%
|
fat: 17.50g |
| |
protein: 31.73g |
| |
carbs: 91.04g |
|
-
|
-
|
Wed 12th: |
1253 *
|
70%
|
fat: 44.91g |
| |
protein: 56.33g |
| |
carbs: 174.91g |
|
1940*
|
687
|
Tue 11th: |
934 *
|
52%
|
fat: 30.68g |
| |
protein: 37.16g |
| |
carbs: 138.47g |
|
1902*
|
968
|