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ThatOneChick

Start Weight:	(28 Feb 11) 256.0 lb
Current Weight:	(23 Apr 12) 242.6 lb
Goal Weight:	180.0 lb

following: Isagenix Cleanse and Fat Burning Program
performance: losing 0.2 lb a week

FatSecret member since: 20 Sep 10

ThatOneChick's Weight History

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ThatOneChick's buddies

	EmaCartoon on diet EmaCartoon's own diet
	last weighin: losing 2.7 lb a week

ThatOneChick has 1 buddy

ThatOneChick's cookbook

cals: 111kcal | fat: 12.14g | carbs: 1.16g | prot: 0.21g

Greek Marinade

Perfect marinade for chicken or beef.

cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g

Salmon Spinach Feta Quiche

Eggs and salmon provide a great protein mix together with vegetables and a little cheese.

cals: 169kcal | fat: 3.85g | carbs: 30.65g | prot: 3.81g

Curried Rice Pilaf

Using up leftover rice, hiding veggies inside and adding a tangy curry flavor - what more could you ask for?

cals: 334kcal | fat: 5.79g | carbs: 54.07g | prot: 18.98g

Spiced Lentils with Spinach and Apples

Wilted spinach and soft apples with delicious spiced lentils.

cals: 12kcal | fat: 0.00g | carbs: 2.89g | prot: 0.01g

Honey Balsamic Reduction

A reduction made with honey instead of white sugar.

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ThatOneChick's journal

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28 September 2010

This weekend was off - 3 parties Saturday and then a small amount of fried food on Sunday. Monday's cleanse day went rather well - I was way less tempted ...

on diet Isagenix Cleanse and Fat Burning Program losing 4.2 lb a week

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23 September 2010

Skipped lunch essential for a chai and then had Thai Basil and egg drop soup for dinner last night. Back on the ball today, though!

on diet Isagenix Cleanse and Fat Burning Program

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ThatOneChick's Recent Food & Exercise

	1 serving Chocolate Snacks!
	1 serving Chocolate Snacks!
	1/4 serving slivered almonds
	Desk Work
	Shopping
	Shopping

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