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Servings

: 18
Meal Type:
Other

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Kitchen > Recipes > Member Recipe

Greek Marinade

Perfect marinade for chicken or beef.

Ingredients

Directions

  1. Mix ingredients
  2. Pour over fish, chicken, lamb or beef
  3. Marinade for 2 hours.
  4. Note: based on recipe from recipezaar.com.
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Nutrition summary:

There are 111kcal calories in 1 serving of Greek Marinade.
Calorie break-down: 98% fat, 4% carbs, 0% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 0.76g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 109
Calories 111
 
% Daily Values*
Total Fat 12.14g 19%
  Saturated Fat 1.684g 8%
  Polyunsaturated Fat 1.309g  
  Monounsaturated Fat 8.8g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 24mg  
Total Carbohydrate 1.15g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.16g  
Protein 0.21g  
 
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18