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Tanya G

Start Weight:	(13 Jan 10) 161.0 lb
Current Weight:	(22 May 13) 144.0 lb
Goal Weight:	102.0 lb

following: Tanya G's own diet
performance: losing 0.8 lb a week

FatSecret member since: 13 Jan 10

Tanya G's Weight History

view Tanya G's complete history

Tanya G's latest member challenges

146

Fourth of July 2010 Slim Down Team Challenge!

status:	Completed
ended:	04 Jul 10
view progress

168

50+ pounds from goal weight

status:	Completed
ended:	10 May 10
view progress

view all Tanya G's challenges

Tanya G's buddies

	Rose MG on diet Weight Watchers
	last weighin: losing 6.0 lb a week

	Cynthia Rivera on diet Cynthia Rivera's own diet
	last weighin: gaining 0.5 lb a week

	steelersmama on diet Atkins
	last weighin: losing 0.2 lb a week

	mariahoban on diet mariahoban's own diet
	last weighin: losing 1.4 lb a week

view all Tanya G's buddies

Tanya G's cookbook

cals: 284kcal | fat: 4.39g | carbs: 57.68g | prot: 5.91g

Blueberry Muffins with Streusel Topping

The ultimate recipe for big and yummy blueberry muffins with a streusel topping.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 144kcal | fat: 2.72g | carbs: 22.21g | prot: 6.75g

Pancake Mix

A thin battered non-sweet pancake.

cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g

Crispy Oven Fried Chicken

Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.

view complete cookbook

Tanya G's Recent Food & Exercise

	2 servings Farmer John Hot Dog
	1/4 serving Hormel Chunky Chili with Beans
	1/2 serving Starbucks Iced Brewed Coffee (Tall)
	Shopping
	Desk Work
	Walking (moderate) - 3/mph

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Tanya G's Recent Activity

Tanya G's own activity

recorded a weigh in at 144.0 lb.

Tanya G's Buddies

Rose MG recorded a weigh in at 285.0 lb.

Other Member Diet Recent Activity

	mrt2100 recorded a weigh in at 205.5 lb.
	c703chris recorded a weigh in at 158.0 lb.
	JonKlein updated their Food Diary.
	Gallon Size Ziplock recorded a weigh in at 174.0 lb.
	Mikaracat replied to Temilola1's Challenge post - Goal.
	Zurdok07 recorded a weigh in at 135.0 lb.
	Connie M G recorded a journal.
	fourberry recorded a weigh in at 124.0 lb.