Date started: 15 Jul 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.5 lb
Stage I - LOADING Phase:
06 Sep 18	195.5 lb	Reasonably Well
15 Jul 14	195.5 lb	Reasonably Well

Date started: 04 Feb 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
Ongoing Weight Loss Phase (OWL) :
22 Oct 11	168.0 lb	Reasonably Well
02 Jan 11	175.0 lb	Reasonably Well
03 Jun 10	165.0 lb	Reasonably Well
12 Apr 10	170.0 lb	Reasonably Well
05 Apr 10	173.0 lb	Reasonably Well
29 Mar 10	173.0 lb	Reasonably Well
24 Mar 10	174.0 lb	Reasonably Well
21 Mar 10	175.0 lb	Reasonably Well
14 Mar 10	175.0 lb	Reasonably Well
Induction Phase:
07 Mar 10	176.0 lb	Reasonably Well
01 Mar 10	179.0 lb	Reasonably Well
22 Feb 10	180.0 lb	Reasonably Well
18 Feb 10	180.0 lb	Reasonably Well
15 Feb 10	182.0 lb	Reasonably Well
06 Feb 10	185.0 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
04 Feb 10	175.0 lb	Not Applicable