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Sibby

Start Weight:	(17 Oct 07) 155.0 lb
Current Weight:	(03 Nov 09) 140.0 lb
Goal Weight:	135.0 lb

following: Weight Watchers
performance: gaining 0.0 lb a week

(Me and my 'can't find any better, wickedly awesome, cuter than a bugs ear, wanna give'em a squeeze' reasons I'm the luckiest Mom ever) :o)
(my daughters photography at work...too bad the subject isn't better to work with...haha)
I'm a stay at home Mom of 3. All of which are in school and I'm on my quest of losing this extra poundage and MOVING ON! I'm happily married to a wonderful, supportive husband that thinks I'm perfect the way I am. I need to feel that way to for MYSELF! I was on ww before and did well. I just have to get my head into it again. Hoping for some online support to help me along! GOOD LUCK to you all! YOU CAN DO IT!

FatSecret member since: 16 Oct 07

Sibby's Weight History

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Sibby's latest member challenges

Super Slim Me!

status:	Completed
ended:	05 Oct 08
view progress

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Sibby's buddies

	cindyshine on diet cindyshine's own diet
	buddies only

	loosinisfun on diet loosinisfun's own diet
	last weighin: steady

	information on diet The South Beach Diet
	last weighin: losing 0.9 lb a week

	addmalmom on diet The South Beach Diet
	last weighin: losing 1.0 lb a week

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Sibby's cookbook

cals: 329kcal | fat: 3.08g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

cals: 297kcal | fat: 3.96g | carbs: 33.45g | prot: 29.67g

General Tsao Chicken

A converted recipe to lower the point value that's Weight Watchers friendly.

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Sibby's latest posts

"AROUND THE WORLD" (in 42 Days)
Exclamation

WAY TO GO EVERYONE!! Exclamation

I'm SO appreciative to EVERYONE on the challenge. I didn't pull big numbers in losses, but you all helped me HUGELY in keeping focused on my activity level Exclamation

I would have gained if it hadn't been for all your help!
DRD3775 You really did a great job keeping us Navigators and EVERYONE focused and on our toes!! Bully you get huge kudo's too for ALL your hard work and great motivation to us all!!
I LOVE my FS friends here...more that you all know Very Happy

HUGS to y'all and keep that focus and we'll all find our dreams realized in ways we couldn't have imagined! Wink

posted 06 May 2008, 23:10

NAVIGATORS!!!
My TOTAL exercise for the week:
620 minutes
136 weigh in
Ok, I must say I SO enjoyed this challenge and the GREAT people I've met thru it Very Happy

You're all SO AWESOME!
I can't say I pulled big numbers (hardly any) in weight loss but I did try to help out the team with lots of mini-challenge activities Exclamation

Happy to be a part of the (in the words of my daughter)
WICKEDLY AWESOME Navigators! Wink

HUGS TO YA ALL!!

posted 03 May 2008, 08:42

"AROUND THE WORLD" (in 42 Days)
Mini-challenge of an snack...

Exclamation

(From the WW cook book I LOVE!) Exclamation

Stuffed Portobello Mushroom caps
1 1/2 tsp olive oil
2 garlic cloves, minced
1 (5 oz) baby spinach
6 TBLS water
1/4 C plain dried bread crumbs
2 oz. lean cooked ham, finely diced
4 portobello mushrooms, stems discarded and caps wiped clean..

preheat oven 425...spray large baking dish with Pam...heat oil in skillet...add garlic cook about 1 minute...add spinach and 3 Tbls. water...cook until spinach wilts (4 mins or so)...remove from heat...stir in bread crumbs, ham...Place mushroom caps in baking dish, gill sides up...fill with above mixture...add 3 Tbls. water to baking dish...bake until mushrooms are tender and filling is hot...about 25 minutes...

1 mushroom cap is:
115 cals/ 4 g fat/12 g carb/ 3g. fiber/6g protein
2 POINTS for WW
GO NAVIGATORS!!!

posted 02 May 2008, 23:40

NAVIGATORS!!!
Thursday activity minutes:
120 Very Happy

Hope all you Navigators are have a SUPER DAY!!
It's been a fun trip with'cha! Wink

posted 02 May 2008, 07:51

NAVIGATORS!!!
Hey Team Navigators!!!
I haven't forgotten about you! I've been workin' hard to lose these last few lbs Very Happy

Total exercise Sun-Wed:
320 minutes

I responded to the "5 simple ways..." on the main forum and a recipe to follow today!
Hope you're all have a good week! I think of you all SO OFTEN and talk about you with my hubby! It's like you are right here and my neighbors! Hugs to ya all. Keep movin' and a groovin' and before you know it we'll all be SO much healthier we'll even surprise ourselves Exclamation

posted 01 May 2008, 07:58

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Sibby's journal

(3 comments)

03 November 2009

Anyone still out there? :o) Not sure if anyone remembers me, it's been SO long! TONS of things have happened since I've been here...mostly good :o) ...

on diet Weight Watchers gaining 0.0 lb a week

(1 comment)

05 May 2009

Hey! Nice 'seeing' all my peeps here! I haven't been on in along time...I see somethings have changed, but mostly that same here. :o) Diet wise for ...

on diet Weight Watchers

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Sibby's Recent Food & Exercise

	1 serving cheerios
	1/2 cup Milk (Nonfat)
	2 cups , shredded or chopped lettuce
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Housework

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Sibby's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Sibby's Recent Activity

Sibby's own activity

	recorded a journal entry.
	commented on mbhpro's journal.

Sibby's Buddies

information commented on amryk's journal.

Weight Watchers Recent Activity

	meAgain updated their food diary.
	astillac joined challenge Flush Your Body.
	Cimmy65 added Christiet's Double Chocolate Brownies recipe to their cook book.
	apikalia and astillac are now buddies.
	Fatty Mcgee commented on la Yuli's journal.
	rblyseth recorded a weigh in.
	cinpinl updated their exercise diary.
	operagirl89 recorded a weigh in.