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Weight History
showing entries 11 to 15 of 117
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09 August 2014
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
78.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
07 August 2014
Today is only day 2 of really trying. I'm exercising and eating better. Trying to keep my calories down, less carbs, eating sensibily.
Weigh-in:
239.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed poorly
add comment
steady weight
05 August 2014
I tried Atkins for 8 months lost a few pounds. Stopped and gained 20 pounds in the last 4 months. I weigh more now that I did before.
I'm not sure what to do. I over eat!
I think I have a food addiction - not just carbs - or sweets - but food in general. I eat until I sometimes feel sick.
I eat, get tired, feel lousy, eat again. Catch 22 vicious cycle. So discusted and sad!
(3 comments)
29 July 2014
Weigh-in:
239.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed poorly
add comment
gaining 3.9 lb a week
26 July 2014
Today was my husbands birthday. I made potato salad, baked him a cake, ran to store, made hot roast beef and meatballs. I did well until after dinner. Ate a cannoli.
I see a pattern, when I mess up it's later in the evening. I think I need to schedule something, like exercise.
I'm going to make myself a plan.
(3 comments)
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